Happy Friday everybody and welcome to Lift’s first blog post of 2020! It’s been amazing, and more importantly, kept me sane, to see and chat with the many of you continuing your training with daily Zoom classes! Like many businesses, we’ve had to adapt our service, but it’s due to our clients, who have been adapting alongside of us, that we’ve had any measure of success. If you haven’t tried one of our Zoom classes yet, please check out our schedule and join in…