I love how, in in-studio group classes, you always work out with a buddy so you can meet people, and complain about the workout to someone at the same time.
Their Zoom classes through lockdown were a lifesaver. I can only recommend.
Plus Niamh gives deadly podcast advice too.
- Lidija R (5/6/2020)
Five-star training and support from Niamh and Shauna, really keep you motivated and encourage you to keep going!
- Noreen O (5/6/2020)
Couldn’t recommend Life highly enough. Still early days for me but have enjoyed every session and always leave the studio feeling like I could take on the world.
Niamh’s focus on health rather than aesthetics is refreshing. Here’s to many more successful years for you xxx
- Louise M (17/5/2016)
Tried the early morning class with a friend. Couldn’t praise it enough! Very warm and welcoming. Niamh absolutely amazing at what she does, Everything is tailored to the clients’ level. I would highly recommend going.
- Louis K (28/01/2017)
Never did weight training of any kind before I tried the Strong (Wo)man class and loved it. Already booked for the next one :D. Niamh is great and everyone is very welcoming.
I’d definitely recommend it for anyone who is intimidated by, or bored in the gym!
- Jade C (07/04/2017)
Lift id such a positive, fun environment. The trainers are encouraging and supportive of each person’s individual goals. Overall an absolutely awesome place to train.
- Holly M (25/06/2018)
I’m so glad I made the change to Lift Training Studios. Small classes and highly trained stuff has allowed me to achieve the results I want in a shorter time frame. Niamh and Maciej are the dream tam keeping me lean!
- Annemarie N (18.05/2016)
Personal Training
**Due to the current covid-19 requirements, the following classes have been temporarily suspended**
